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Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a severe case of OCD that almost killed him in his twenties, and creates space for powerful Conversations with others on how they have embraced Crazy in their life.
Episodes
Saturday Oct 26, 2024
Saturday Oct 26, 2024
In this episode, I enter into the paradox of trigger-land. I unpack how I make the distinction between the trigger, and the observer within.
I further delve into the rabbit hole with my take on how the survival system can build what i call 'cancer-like behavioral loops', and how confusing it feels to experience the resistance of the resistance. Lastly, in this episode I presence how important self-awareness is the doorway to our greatest mental and emotional health.
thank you for joining me in this exploration.
Thorald
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