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Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a severe case of OCD that almost killed him in his twenties, and creates space for powerful Conversations with others on how they have embraced Crazy in their life.
Episodes
7 days ago
7 days ago
In this short conversation, I talk all about sensation-based triggers, and how recognizing the differences between sensations and thoughts gave me a whole new perspective to riding the waves of Anxiety and staying home in my body.
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