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Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a severe case of OCD that almost killed him in his twenties, and creates space for powerful Conversations with others on how they have embraced Crazy in their life.
Episodes
Friday Nov 22, 2024
Friday Nov 22, 2024
In this short conversation, I talk all about sensation-based triggers, and how recognizing the differences between sensations and thoughts gave me a whole new perspective to riding the waves of Anxiety and staying home in my body.
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