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Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a severe case of OCD that almost killed him in his twenties, and creates space for powerful Conversations with others on how they have embraced Crazy in their life.
Episodes
Friday Apr 23, 2021
Friday Apr 23, 2021
In this episode, Dr. Joan Rosenberg and I dive into the wild, counter-intuitive, and beautiful world of letting yourself experience unpleasant feelings as they arise.
This episode is so relevant to all of us.
Joan’s insights & behavioral approach; One of accepting feelings and welcoming emotion as a necessary step toward healing ,freedom, and resilience, is powerful and so helpful.
I am so grateful to know Joan is out there sharing such a kindred approach to emotional and mental health integration.
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