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Embracing Crazy is podcast about mental health, and an exploration into behavioral approaches on forming new relationships to the mind/body...and trauma. Thorald Koren both shares his personal behavioral approach that he discovered coming through a severe case of OCD that almost killed him in his twenties, and creates space for powerful Conversations with others on how they have embraced Crazy in their life.
Episodes
Tuesday Oct 22, 2024
EP.9 Changing the game on my mental health
Tuesday Oct 22, 2024
Tuesday Oct 22, 2024
In this episode, join me as I unpack the game changing distinction between the motivation ' something's wrong that I HAVE TO FIX' and 'Something's possible if Iet this be/take a risk here'. I share a story that changed my entire approach to re parenting my nervous system/ocd mechanism. I also announce the Crazy Club; a free monthly virtual open support circle, a home for anyone exploring their mental health and wants to go deeper, stay tuned for an invitation and our first date!
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